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Yoga for Gardeners


If you didn't attend the Yoga For Gardeners program, we missed you. The program was informative, helpful and fun. Pamela Fletcher, local physical therapist and yoga instructor, talked about body mechanics to reduce the risk of gardening injuries to the neck, shoulders, spine, knees, and hands. We participated in some simple and easy stretching exercises to warm up before you start gardening. She explained how the spine, hips, pelvis work during typical gardening body movements. In addition, she demonstrated how to safely dig in the garden, lift objects, get up from the ground and how to protect your back while raking, shoveling and weeding.

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Tue, Mar 17


American Legion

Stonescaping in Gardens - CANCELLED

With local, Fred Pickering, Custom Stoneworker; lecture open to the public at 7 PM

Registration is Closed
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Stonescaping in Gardens - CANCELLED
Stonescaping in Gardens - CANCELLED

Time & Location

Mar 17, 2020, 5:30 PM – 9:00 PM

American Legion, 54 Legion Rd, Arlington, VT 05250, USA

About the Event

UPDATE: this event has been cancelled.  We apologize for the inconvenience! 

Members Covered Dish Meeting at 5:30 PM, followed by am Open to the Public lecture by Fred Pickering. Coordinator: Elizabeth LaBelle; Hostesses: Nancy Boardman, Barbara Brophy, and Pat Williams 

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