top of page

Yoga for Gardeners


If you didn't attend the Yoga For Gardeners program, we missed you. The program was informative, helpful and fun. Pamela Fletcher, local physical therapist and yoga instructor, talked about body mechanics to reduce the risk of gardening injuries to the neck, shoulders, spine, knees, and hands. We participated in some simple and easy stretching exercises to warm up before you start gardening. She explained how the spine, hips, pelvis work during typical gardening body movements. In addition, she demonstrated how to safely dig in the garden, lift objects, get up from the ground and how to protect your back while raking, shoveling and weeding.

AGC 4_18_23 mtg 11A.jpg

Tue, Apr 21


American Legion

Pressed Flower Art - CANCELLED

Learn about pressed flower art with Ellie Roden.

Registration is Closed
See other events
Pressed Flower Art - CANCELLED
Pressed Flower Art - CANCELLED

Time & Location

Apr 21, 2020, 2:00 PM – 3:00 PM

American Legion, 54 Legion Rd, Arlington, VT 05250, USA

About the Event

Meet and Greet for members and their guests at 12:30, followed by a members meeting at 1:00, followed by this program at 2:00.  Coordinator: Pat Williams; Hostesses: Elizabeth LaBelle and Pat Rauch

Share This Event

bottom of page