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Yoga for Gardeners


If you didn't attend the Yoga For Gardeners program, we missed you. The program was informative, helpful and fun. Pamela Fletcher, local physical therapist and yoga instructor, talked about body mechanics to reduce the risk of gardening injuries to the neck, shoulders, spine, knees, and hands. We participated in some simple and easy stretching exercises to warm up before you start gardening. She explained how the spine, hips, pelvis work during typical gardening body movements. In addition, she demonstrated how to safely dig in the garden, lift objects, get up from the ground and how to protect your back while raking, shoveling and weeding.

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Tue, Aug 17



Flower Design Lecture

Registration is Closed
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Flower Design Lecture
Flower Design Lecture

Time & Location

Aug 17, 2021, 2:00 PM

Arlington, Recreation Park Rd, Arlington, VT 05250, USA

About the Event

The public is invited to hear professional designer Marilyn Maloney speak on Flower Design on Tuesday, August 17th.  Marilyn will offer tips and professional advice on how to use the flowers in your garden.  Bring a chair to the Arlington Rec Park; the program starts at 2:00 pm. 

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