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Yoga for Gardeners


If you didn't attend the Yoga For Gardeners program, we missed you. The program was informative, helpful and fun. Pamela Fletcher, local physical therapist and yoga instructor, talked about body mechanics to reduce the risk of gardening injuries to the neck, shoulders, spine, knees, and hands. We participated in some simple and easy stretching exercises to warm up before you start gardening. She explained how the spine, hips, pelvis work during typical gardening body movements. In addition, she demonstrated how to safely dig in the garden, lift objects, get up from the ground and how to protect your back while raking, shoveling and weeding.

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Tue, Oct 15


American Legion

Delectable Pumpkins

Fall in love again with autumn.

Registration is Closed
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Delectable Pumpkins
Delectable Pumpkins

Time & Location

Oct 15, 2019, 1:00 PM

American Legion, 54 Legion Rd, Arlington, VT 05250, USA

About the Event

Meeting at 1:00, program at 2:00

Coordinator and Presenter: Cathy Kindle

Hostesses: Linda McDevitt and Jackie Ostrander

“I am Falling in love again with autumn,

The smell of warm cider,

The orange color leaves,

Pumpkins everywhere

and the crisp breeze,

People walking or riding their bikes,

Folks jogging or going on hikes,

I love autumn for so many reasons,

I must admit-

This is my favorite season”

― Charmaine J Forde

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