Yoga for Gardeners
If you didn't attend the Yoga For Gardeners program, we missed you. The program was informative, helpful and fun. Pamela Fletcher, local physical therapist and yoga instructor, talked about body mechanics to reduce the risk of gardening injuries to the neck, shoulders, spine, knees, and hands. We participated in some simple and easy stretching exercises to warm up before you start gardening. She explained how the spine, hips, pelvis work during typical gardening body movements. In addition, she demonstrated how to safely dig in the garden, lift objects, get up from the ground and how to protect your back while raking, shoveling and weeding.
Sat, Dec 07|
Arlington Community House
Annual Holiday Bazaar
Holiday arrangements and mantlepiece decor, small gifts, housewares, cookies and cookie platters.
Time & Location
Dec 07, 2019, 10:00 AM – 4:00 PM
Arlington Community House, 3854 VT-7A, Arlington, VT 05250, USA
About the Event
The Arlington Garden Club holds their annual Holiday Bazaar, with many items geared toward holiday entertaining in December: arrangements and mantlepiece decor, small gifts and housewares, and new for this year - cookies and cookie platters. All proceeds benefit the Arlington Garden Club in its further efforts to beautify the town. Come get your holiday supplies and support local efforts in Arlington, then stay for the festivities.