Yoga for Gardeners
If you didn't attend the Yoga For Gardeners program, we missed you. The program was informative, helpful and fun. Pamela Fletcher, local physical therapist and yoga instructor, talked about body mechanics to reduce the risk of gardening injuries to the neck, shoulders, spine, knees, and hands. We participated in some simple and easy stretching exercises to warm up before you start gardening. She explained how the spine, hips, pelvis work during typical gardening body movements. In addition, she demonstrated how to safely dig in the garden, lift objects, get up from the ground and how to protect your back while raking, shoveling and weeding.
Sat, Dec 05|
Arlington Community House
2020 Holiday Bazaar
Don't forget to bring a can or two for the Arlington Food Shelf!
Time & Location
Dec 05, 2020, 10:00 AM – 4:00 PM
Arlington Community House, 3854 VT-7A, Arlington, VT 05250, USA
About the Event
The Arlington Garden Club’s annual greenery sale will be held entirely outdoors this year, next to the tree and wreath sale at the Town Hall and Community House in the center of town. Please stop by for handmade holiday decorations for your home! Masks are required; please keep six foot distancing. Saturday, Dec. 5th, 11-4 Due to health concerns, the town tree and luminaries will be lit at 4:00, but there will not be any usual gathering, caroling, hot cocoa, cookies, or festivities. We encourage you to instead participate in the Lion's Club driving tour of Arlington's Parade of Lights from your vehicle. Please note the garden club will also be collecting canned goods for the Arlington Food Shelf. Please bring a donation (collected from 11-4) with you if you can, and spread some holiday cheer.